What are ZMA supplements and how do they work?

ZMA supplements, like NOW Foods Sports Nutrition ZMA, combine Zinc, Magnesium, and Vitamin B-6. These ingredients support muscle recovery, enhance sleep quality, and regulate hormone levels. Zinc plays a crucial role in protein synthesis and testosterone production, while Magnesium aids in muscle relaxation and recovery post-exercise. Vitamin B-6 contributes to energy metabolism, making this blend especially beneficial for athletes and fitness enthusiasts. Incorporating ZMA into your routine can improve sleep quality, leading to better overall recovery and performance.

Can I take NOW Foods ZMA with other supplements?

Yes, you can safely take NOW Foods ZMA alongside other supplements, but it’s essential to monitor your total mineral intake. Since ZMA contains Zinc and Magnesium, ensure that your dietary sources and any additional supplements do not exceed recommended doses. Many athletes combine ZMA with protein powders, pre-workouts, or amino acids to enhance recovery and performance. Always consult with a healthcare provider if you’re unsure about interactions, especially if you have existing health conditions.

Is NOW Foods ZMA beneficial for sleep?

NOW Foods ZMA is designed to enhance sleep quality, making it an excellent choice for those struggling with restfulness after workouts. Magnesium is known for its relaxing properties, which can help reduce muscle tension and anxiety, promoting a deeper sleep. Both Zinc and Vitamin B-6 play roles in regulating sleep cycles and overall wellbeing. Regular use may contribute to improved recovery, leading to better performance in workouts while ensuring you feel more rested each morning.

Who should take ZMA supplements?

Athletes, bodybuilders, and individuals engaged in rigorous exercise may greatly benefit from ZMA supplements like NOW Foods ZMA. If you are training intensely and want to support muscle recovery, hormonal balance, and improved sleep, ZMA can serve as a valuable addition to your regimen. It's particularly helpful for athletes looking to maximize their recovery periods. Even those who lead active lifestyles but may not engage in competitive sports can find this supplement beneficial.

Are there any side effects of taking ZMA?

While NOW Foods ZMA is generally well-tolerated, some individuals may experience mild side effects such as gastrointestinal upset or drowsiness, particularly if taken in excess. It's important to adhere to the recommended dosage to minimize any potential discomfort. Drinking plenty of water and consuming the supplement on a full stomach can also help mitigate side effects. If you have existing health conditions or are taking medication, consult your healthcare provider to ensure it's safe for you.

Can women take NOW Foods ZMA?

Absolutely, women can safely take NOW Foods ZMA supplements. The formulation is designed to support recovery and overall health, regardless of gender. It can be particularly beneficial for active women looking to enhance their athletic performance, promote better sleep, and recover effectively from workouts. As with any supplement, it’s advisable for women to consult with a healthcare professional before starting to determine personal dietary needs and any potential interactions with other supplements.

How do I take NOW Foods ZMA for optimal results?

For optimal results, take NOW Foods ZMA on an empty stomach, about 30 to 60 minutes before bedtime. This ensures better absorption of Zinc and Magnesium, which are crucial for improving sleep and recovery. It’s recommended to avoid high-calcium foods or supplements around the same time, as calcium may inhibit Zinc absorption. A great routine would be to take ZMA after your evening meal, allowing the minerals to work in your system overnight while you rest and recover from your workouts.

What is the recommended dosage for NOW Foods ZMA?

The recommended dosage for NOW Foods ZMA is typically 3 capsules per day, taken on an empty stomach before bedtime. This dosage ensures that you receive an effective amount of Zinc, Magnesium, and Vitamin B-6 to support recovery and sleep quality. It's essential to follow the instructions on the label and consult a healthcare provider if you're considering changes or adjustments to this regimen, especially if you are currently taking other supplements. Consistency is key for achieving the best results.

What makes NOW Foods ZMA different from other ZMA supplements?

NOW Foods ZMA stands out due to its enhanced absorption formula, ensuring that the body effectively utilizes the Zinc and Magnesium it contains. This can lead to improved recovery and performance benefits compared to other ZMA supplements. The inclusion of Vitamin B-6 also complements these minerals by aiding in energy metabolism. NOW Foods has a reputation for quality, with rigorous testing to ensure the product is free from contaminants, which can be particularly important for athletes and health-conscious consumers.

Where can I buy NOW Foods Sports Nutrition, ZMA in Ireland?

You can conveniently purchase NOW Foods Sports Nutrition, ZMA Zinc, Magnesium, and Vitamin B-6 from Ubuy in Ireland. Ubuy offers a user-friendly platform where you can find this product along with a wide range of other health and wellness supplements. With a simple search on Ubuy, you can explore various buying options and enjoy the conveniences of online shopping from anywhere in Ireland.

How to Shop NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and Online From Ubuy?

It’s easy to shop NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.

Is NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and Available to Shop Online in Ireland?

Yes, at Ubuy Ireland this product is available for you to shop at a reasonable price. The NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and is not available locally but you can trust us with our express shipping services.

How Long Does It Take to Get Product After Placing the Order?

The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

NOW

NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 90 Capsules

ZMA is a combination of zinc, magnesium, and vitamin B-6 designed to maximize absorption and promote exercise recovery.

NOW

Item #: 220423353

NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 90 Capsules

88% of respondents would recommend this to a friend

Item #: 220423353

€ 42

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

^{*All items will import from US}

Availability : In stock

Imported from USA store

QTY:

Order now and get it around Sunday, September 20

Secured transaction

Our Top Logistics Partners

ZMA is a combination of zinc, magnesium, and vitamin B-6 designed to maximize absorption and promote exercise recovery.

U-Care Warranty:

None

Select a Plan

Buy Now Pay Later

Fast
Shipping

Free
Return^*

Secure Packaging

100% Original Products

PCI DSS Compliance

ISO 27001 Certified

Note: Step Down Voltage Transformer required for using electronics products of US store (110-120). Recommended power converters Buy Now.

What Stands Out

Enhanced Absorption

NOW Foods ZMA features advanced absorption technology, ensuring optimal utilization of zinc, magnesium, and vitamin B6 for improved recovery and muscle repair, catering to athletes and fitness enthusiasts.

Sports Recovery

Designed specifically for sports recovery, this supplement aids in reducing muscle cramps and enhances sleep quality, making it ideal for active individuals seeking to optimize performance and post-workout recovery.

Quality Assurance

Manufactured in a GMP-compliant facility, NOW Foods guarantees high-quality ingredients and rigorous testing, providing consumers confidence in product purity, effectiveness, and overall value in their nutrition regimen.

Product Details

Product Dimensions	2.5 x 2.5 x 4.44 inches (6.4 x 6.4 x 11.3 cm); 3.36 ounces (95.26 grams)
Item model number	2200
Department	Health and Beauty>Health and Wellness
Date First Available	September 16, 2003
Manufacturer	NOW Sports - Nutrition and Wellness
Brand Name	NOW
Primary Supplement Type	Zinc
Item Form	Capsule
Diet Type	Halal, Kosher, Vegan
Product Benefits	Immune Support
Age Range Description	Adult
Container Type	Bottle
Dosage Form	Capsule
Model Name	ports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 90 Capsules
UPC	733739022004
Global Trade Identification Number	00733739022004
Model Number	2200
Manufacturer Part Number	P4614
Unit Count	90 Count
Item Weight	3.36 ounces (95.26 grams)
Item Dimensions	2.5 x 2.5 x 4.44 inches (6.4 x 6.4 x 11.3 cm)
Number of Items	1
Flavor	Unflavored
Material Features	Dairy Free, GMO Free, Kosher Certified
Allergen Information	Dairy Free, Egg Free, Non-GMO, Nut Free, Soy Free
Color	White
Country of Origin	This item will be imported from US
What is in the box	NOW Foods Sports Nutrition... For more details, please check description/product details

Who Should Buy?

Athletes
Athletes looking to enhance recovery and support muscle recovery post-exercise will benefit from the nutrient blend.
Weight Lifters
Weight lifters seeking to improve strength and reduce muscle soreness may find ZMA supplements advantageous in their regimen.
Sleep Seekers
Individuals struggling with sleep quality may benefit from ZMA's potential to enhance sleep and promote relaxation.

Pregnant Women
Pregnant women should avoid this supplement without consulting a healthcare provider due to its ingredient composition.

Product Description

NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 90 Capsules

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Have any Query? Chat with us

Product Buying Guide

Are you an athlete or fitness enthusiast looking to maximize your recovery from exercise and improve muscle strength? NOW Sports Nutrition ZMA Zinc, Magnesium, and Vitamin B-6 could be the ideal supplement to aid in your recovery and boost your performance. This comprehensive guide provides you with all the information you need to make an informed purchase decision. Continue Reading

Customer Questions & Answers

Question: How to Shop NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and Online From Ubuy?

Answer: It’s easy to shop NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location.
Question: Is NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and Available to Shop Online in Ireland?

Answer: Yes, at Ubuy Ireland this product is available for you to shop at a reasonable price. The NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and is not available locally but you can trust us with our express shipping services.
Question: How Long Does It Take to Get Product After Placing the Order?

Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.

Nutritionist's Take

NOW Foods ZMA offers a blend of zinc, magnesium, and vitamin B-6, which may support athletic performance and recovery. Zinc is essential for immune function, magnesium plays a role in muscle function and energy production, while vitamin B-6 is vital for protein metabolism. The enhanced absorption claim suggests superior bioavailability, which is favorable. However, while ZMA is touted to improve sleep and hormone levels, research backing these claims is mixed. Potential drawbacks include excessive zinc intake if combined with other supplements, which can lead to adverse effects. Suitable for athletes and physically active individuals, but those with specific dietary needs, such as vegans or those with kidney issues, should consult a healthcare provider. Overall, it can be a beneficial addition to a balanced diet when used appropriately.

NOW Post-Workout & Recovery 2200 Editorial Review

No editorial reviews found

Customer Reviews & Ratings

5.0

1 customers ratings

5 Star

100%
4 Star

0%
3 Star

0%
2 Star

0%
1 Star

0%

Review this product

Share your thoughts with other customers

Product Price History

Important information

Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.

€ 42

Order now and get it around Sunday, September 20

QTY:

Secured transaction

PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.

Our Top Logistics Partners

Fastest cross-border delivery

Features & Benefits

Combination of zinc, magnesium, and vitamin B-6
Maximizes absorption and promotes exercise recovery
Ideal supplement for replenishing minerals after physical activity
Comprehensively tested for purity and effectiveness
NPA A-rated GMP certification for quality assurance
Packaged in the USA by a family-owned company since 1968

Ubuy Assurance

Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns ^*, and secure packaging on every order.

NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 90 Capsules