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Item #:
91164902
Amazon Grocery, Canned Garbanzo Beans, 15.5 Oz
Item #:
91164902
€ 6
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Imported from USA store
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What Stands Out
Convenient Packaging
These 15.5 oz canned garbanzo beans come in user-friendly packaging, ensuring easy storage and accessibility, making meal prep a breeze.
Versatile Ingredient
Perfect for salads, soups, and stews, these beans provide a healthy protein source, enhancing various dishes while meeting diverse dietary needs.
Quality Assurance
Amazon's commitment to quality ensures that you receive fresh and nutritious garbanzo beans, with consistent taste and texture in every can, promoting a healthy lifestyle.
Product Details
| Product Dimensions | 4.41 x 7.39 x 2.87 inches (11.2 x 18.8 x 7.3 cm); 15.5 ounces (439.43 grams) |
| UPC | 195515040730 |
| Manufacturer | Services LLC |
| Units | 15.5 Ounce |
| Brand Name | Amazon Grocery |
| Specialty | High Protein |
| Protein | 7 Grams |
| Vitamins And Minerals | 320 Milligrams |
| Item Form | Whole |
| Coin Variety 1 | Garbanzo Beans |
| Unit Count | 15.5 Ounce |
| Cuisine | Mediterranean, Middle Eastern |
| Item Weight | 15.5 Ounces (439.43 grams) |
| Item Package Weight | 0.49 Kilograms |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Size | 15.5 Ounce (Pack of 1) |
Who Should Buy?
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Health-Conscious Eaters
Canned garbanzo beans are nutritious, high in fiber and protein, ideal for those pursuing a healthy diet.
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Busy Home Cooks
Quick and convenient, these beans save time on meal prep, perfect for fast dinner solutions or easy recipes.
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Vegetarian Dieters
A great source of plant-based protein, garbanzo beans fit well into vegetarian or vegan meal plans.
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Texture-Sensitive Consumers
Some might find the texture of canned beans unappealing compared to freshly cooked varieties.
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Low-Sodium Dieters
Canned options may contain added salt, unsuitable for those strictly adhering to low-sodium dietary restrictions.
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Gourmet Chefs
Professional cooks may prefer fresh ingredients over canned goods for elevated culinary experiences and flavor complexity.
Product Description
Amazon Grocery, Canned Garbanzo Beans, 15.5 Oz
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
How can I use canned garbanzo beans in my cooking?
Answer: Canned garbanzo beans are incredibly versatile for cooking. You can rinse and toss them into salads for added protein, blend them into a smooth hummus, or include them in soups and stews for a hearty texture. Additionally, they can be roasted with spices for a nutritious snack. Their mild flavor makes them adaptable, allowing you to experiment with different cuisines effortlessly, whether you’re making Mediterranean dishes or spicy Indian curries. -
Question:
Can I consume canned garbanzo beans directly out of the can?
Answer: Yes, you can eat canned garbanzo beans directly from the can, as they are pre-cooked during the canning process. However, rinsing them under cold water before consumption is recommended to reduce sodium content and any canning liquid residue. This makes it easier to incorporate them into your meals seamlessly, whether adding them to a quick salad or enjoying them as a protein-rich snack on the go. -
Question:
How should I store opened cans of garbanzo beans?
Answer: Once opened, any remaining garbanzo beans should be transferred to an airtight container and stored in the refrigerator. This helps keep them fresh for several days. Typically, they can last up to three days in the fridge once opened, enabling you to use them in multiple meals. Consider adding them to pasta dishes or as a topping for bowls throughout the week to make the most of your leftovers. -
Question:
What nutritional benefits do garbanzo beans offer?
Answer: Garbanzo beans are packed with nutrition, offering a good source of protein, fiber, and essential vitamins and minerals like iron and folate. Their high fiber content supports digestive health and can assist in maintaining stable blood sugar levels. Including garbanzo beans in your diet can help promote a feeling of fullness, making them a great addition to weight management plans while providing sustained energy throughout the day. -
Question:
Can I use canned garbanzo beans in vegan recipes?
Answer: Absolutely! Canned garbanzo beans are a staple in many vegan recipes due to their high protein content and versatility. They can be used in dishes such as chickpea salad, vegan curry, or as the main ingredient in homemade chickpea burgers. Their neutral flavor allows them to absorb the spices and sauces in various recipes beautifully, making them a popular ingredient in plant-based cooking.
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