Sports Research Magnesium Glycinate - Supports Restful Sleep & Enzymatic Processes - 160 mg Chelated Magnesium - Liquid Softgel - 60 Count
87% of respondents would recommend this to a friend
€ 25
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Sports Research Magnesium Glycinate promotes restful sleep by stimulating gamma-aminobutyric acid (GABA) and features superior absorption through our chelated formula.
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Product Details
- SUPPORTS RESTFUL SLEEP: Sports Research Magnesium Glycinate promotes restful sleep by stimulating gamma-aminobutyric acid (GABA)—an essential neurotransmitter in the nervous system responsible for helping the body relax and fall asleep.*
- CHELATED FOR ABSORPTION: Our Magnesium Glycinate is chelated, showing superior absorption and bioavailability compared to non-chelated forms. That means you’re more likely to reap more nutrients per serving than not.*
- SUPERIOR FORMULA: Besides our chelated formula, every serving of our Magnesium Glycinate is formulated with Sunflower Lecithin and Coconut MCT Oil to aid absorption further. That’s a powerful blend of ingredients optimized for impact.*
- DEDICATED TO QUALITY: We know the importance of having options when choosing the right products. Our Magnesium Glycinate comes in a vegan capsule or liquid softgel form, offering 160 mg of high-quality material per serving.
- THE SPORTS RESEARCH DIFFERENCE: We hold our supplements to a higher standard. This supplement is soy and gluten-free, IGEN non-GMO tested and made in cGMP-compliant facilities in the USA.
| Is Discontinued By Manufacturer | No |
| Product Dimensions | 2.38 x 2.38 x 4.5 inches (6 x 6 x 11.4 cm); 4.32 ounces (122.47 grams) |
| Item model number | FG443 |
| Date First Available | April 23, 2024 |
| Manufacturer | Sports Research |
| Item Form | Softgel |
| Primary Supplement Type | Magnesium Glycinate |
| Flavor | Unflavored |
| Product Benefits | Supports Restful Sleep and Enzymatic Processes |
| Diet Type | Gluten Free, Vegan |
| Unit Count | 60 Count |
| Number of Items | 1 |
| Item Weight | 0.27 Pounds (120 grams) |
| Brand Name | Sports Research |
| Age Range Description | Adult |
| UPC | 023249092216 |
| Manufacturer Part Number | FG443 |
| Model Number | FG443 |
| Allergen Information | Tree Nuts |
Who Should Buy?
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Sleep Issues
Individuals struggling with sleep disturbances may benefit from magnesium's calming effects on the nervous system.
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Active Lifestyles
Athletes and fitness enthusiasts can support muscle function and recovery with the magnesium this product provides.
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Vegan Users
Those following a vegan diet will appreciate the vegan capsules, ensuring no animal products are consumed.
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Pregnant Women
Expecting mothers should consult their healthcare provider before taking magnesium supplements due to varying nutritional needs.
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Medication Interactions
Individuals taking certain medications should check for interactions with magnesium before use to avoid complications.
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Sensitive Stomachs
People with gastrointestinal sensitivities may experience discomfort from magnesium supplements and should proceed with caution.
Product Description
Customer Questions & Answers
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Question:
What are the primary benefits of Sports Research® Magnesium Glycinate?
Answer: Sports Research® Magnesium Glycinate supports restful sleep and crucial enzymatic processes in the body. Magnesium plays a vital role in regulating sleep cycles by managing neurotransmitters and hormone levels. Additionally, it aids in muscle relaxation and helps with overall mood stabilization. For individuals looking to enhance their sleep quality and maintain better physical and mental health, incorporating these liquid softgels can make a significant difference. -
Question:
How does Magnesium Glycinate differ from other forms of magnesium supplements?
Answer: Magnesium Glycinate is chelated, meaning it binds with glycine, which improves absorption in the body. This form is often preferred for its gentle impact on the digestive system compared to other forms like magnesium oxide or citrate, which may cause gastrointestinal discomfort in some users. Therefore, if you're sensitive to other magnesium supplements but want the substantial benefits, Magnesium Glycinate can be an excellent choice. -
Question:
What is the recommended dosage for Sports Research® Magnesium Glycinate?
Answer: It is generally recommended to take one liquid softgel per day. However, individual needs may vary based on dietary intake and specific physiological factors. Consulting with a healthcare provider can help tailor the dosage to your unique health situation, especially for those managing conditions like insomnia or muscle cramps. Regular use as directed can promote better sleep and muscle function. -
Question:
Are there any side effects associated with taking Magnesium Glycinate?
Answer: Magnesium Glycinate is known for its high tolerability, but users may experience mild side effects such as gastrointestinal upset or diarrhea if taken in excessive amounts. It's important to adhere to the recommended dosage and consult a healthcare provider if you have underlying health conditions or are on medications. With moderated use, most individuals can enjoy the benefits without discomfort. -
Question:
Can I take Sports Research® Magnesium Glycinate with other supplements?
Answer: Yes, Magnesium Glycinate can be safely combined with various other supplements, such as vitamin D, calcium, or omega-3 fatty acids. This combination can promote better overall health and enhance the effects of each supplement. However, it's advisable to consult with a healthcare provider to establish an appropriate regimen, particularly if you're taking multiple supplements or medications. -
Question:
Is Sports Research® Magnesium Glycinate suitable for vegetarians or vegans?
Answer: Yes, the liquid softgel form of Sports Research® Magnesium Glycinate is suitable for both vegetarians and vegans. The ingredients do not include any animal-derived substances, making them an excellent supplement option for individuals following plant-based diets. Always check the label for confirmation on formulations to ensure they meet your dietary preferences. -
Question:
How does Magnesium Glycinate support enzymatic processes?
Answer: Magnesium is crucial for over 300 enzymatic reactions in the body, including energy production, protein synthesis, and DNA synthesis. By supplementing with Magnesium Glycinate, you enhance your body’s ability to perform these functions efficiently, paving the way for better metabolic health. For those engaged in physical activities, this can translate into improved performance and recovery. -
Question:
What makes the liquid softgel form beneficial?
Answer: The liquid softgel form enhances absorption compared to traditional tablets or powders, allowing your body to readily utilize the magnesium. This format also helps to prevent gastrointestinal discomfort, which is common with many oral supplements. For individuals who struggle with swallowing pills or prefer more convenient solutions, liquid softgels provide a practical and efficient alternative. -
Question:
How long does it take to experience the effects of Magnesium Glycinate?
Answer: While it can vary by individual, many users report experiencing benefits such as better sleep quality or reduced muscle tension within a few days to weeks of consistent use. The time it takes can depend on various factors, including your baseline magnesium levels, overall diet, and lifestyle habits. Maintaining a regular intake will generally yield noticeable results in a shorter timeframe. -
Question:
Where can I buy Sports Research® Magnesium Glycinate in Ireland?
Answer: You can purchase Sports Research® Magnesium Glycinate from Ubuy. Ubuy offers a wide selection of health and wellness products, making it a convenient option for acquiring your magnesium supplement. Their platform is user-friendly, ensuring you can easily navigate to find the specific product you need and read customer reviews for added confidence in your purchase.
Nutritionist's Take
Sports Research® Magnesium Glycinate provides 160 mg of chelated magnesium per capsule, which is praised among nutritionists for its ability to support restful sleep and various enzymatic processes. Magnesium is crucial for muscle and nerve function, bone health, and energy production. The chelated form enhances absorption, making it an effective option for those looking to increase their magnesium intake. As a vegan capsule, it is suitable for plant-based diets. However, potential drawbacks include individual tolerance, as high doses can lead to digestive discomfort. Additionally, while magnesium supplements can be beneficial, it's advisable to obtain nutrients from whole foods first. Overall, this product may be a good choice for individuals with magnesium deficiency or those seeking improved sleep and relaxation.
Magnesium FG443 Editorial Review
The Magnesium Glycinate by Sports Research has garnered enthusiastic support among customers for its efficacy and quality. With a focus on promoting restful sleep and supporting various enzymatic processes, this product has quickly become a favorite for many users who seek both a reliable magnesium supplement and added health benefits. Reviewers have praised the product for its favorable impact on sleep quality, with several customers noting it helps to ease anxiety and support postpartum recovery. The magnesium's formulation, particularly its chelated nature, is credited with being gentle on the stomach and providing calming effects without side effects, a significant concern for many taking supplements. Many users appreciate the brand's reputation and reliability, frequently returning to Sports Research for their health needs. The balance of quality, quantity, and user satisfaction reflects positively on this product, suggesting it is a worthy investment for those seeking improved health outcomes. Overall, Magnesium Glycinate emerges as a well-received supplement, demonstrating solid performance in enhancing nightly rest and supporting overall well-being.
Customer Reviews & Ratings
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5 Star
83%
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4 Star
10%
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3 Star
3%
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2 Star
2%
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1 Star
2%
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Pros
- Promotes restful sleep
- Aids in gut and heart health
- No reported side effects
- Recommended by healthcare professionals
- Positive user reputation for quality and effectiveness
Cons
- Some reviews are limited to initial impressions without long-term feedback
Product Price History
Important information
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Features & Benefits
- Promotes restful sleep by stimulating GABA, crucial for relaxation.
- Chelated for superior absorption, providing more nutrients per serving.
- Formulated with Sunflower Lecithin and Coconut MCT Oil for enhanced absorption.
- Available in vegan capsules or liquid softgels with 160 mg per serving.
- Soy and gluten-free, IGEN non-GMO tested for quality assurance.
- Made in cGMP-compliant facilities in the USA.


















