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Item #:
1419354
Kathy Smith Timeless: Step Aerobics Workout
88% of respondents would recommend this to a friend
Item #:
1419354
€ 28
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Mix it up and get the best of both worlds with my calorie-blasting cardio step routine, and my full body weight training workout - a perfect combination to help accelerate your metabolism and define your entire body, especially your butt, hips and thighs.
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What Stands Out
Expert Guidance
Led by fitness expert Kathy Smith, this workout provides professional instruction, ensuring users perform step aerobics safely and effectively, maximizing results for all fitness levels.
Variety of Routines
Offers a range of routines that keep workouts fresh and engaging, preventing boredom and promoting long-term adherence to fitness goals, appealing to both beginners and seasoned athletes.
Timeless Appeal
Designed for all ages, its classic approach to step aerobics ensures it's relevant and effective today, appealing to those seeking a nostalgic yet effective workout experience.
Product Details
| Genre | Exercise & Fitness |
| Format | Color, Dolby, Multiple Formats, NTSC |
| Contributor | Dr. Todd J. Molnar, Kathy Smith |
| Language | English |
| Number Of Discs | 1 |
| Item Weight | 0.2 lbs (90 grams) |
Who Should Buy?
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Beginners Exercisers
Ideal for those new to fitness or step aerobics, offering easy-to-follow routines and instruction.
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Home Workouts
Perfect for individuals requiring a convenient home workout option without needing a gym membership.
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Variety Seekers
Great for users wanting varied routines to prevent boredom and keep workouts fun and engaging.
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Advanced Trainers
Not suitable for experienced users seeking high-intensity or challenging step workouts that push limits.
Product Description
Kathy Smith Timeless: Step Aerobics Workout
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Product Buying Guide
Achieve real results with Kathy Smith Timeless: Step Aerobics Workout, a part of Kathy Smith's Timeless Collection. This DVD series features Kathy Smith's favorite and most effective workouts from the past, designed for both new and seasoned steppers. It includes a calorie-blasting cardio step routine and a full body weight training workout, offering a perfect combination to help accelerate metabolism and define the entire body. The program is simple, effective, easy on the joints, and ideal for those in a time crunch.
Product Specifications
- Title: Kathy Smith Timeless: Step Aerobics Workout
- Workout Type: Step Aerobics, Cardio, and Body Toning
- Instructor: Kathy Smith
- Includes: Calorie-blasting cardio step routine, full body weight training workout, upper & lower body sculpting, technique enhancement tips
- Optional Equipment: Light hand weights
Key Features
- Calorie-blasting cardio step routine
- Full body weight training workout
- Progressively challenging routines
- Results-driven moves
- Upper & lower body sculpting
- Technique enhancement tips
Usage Scenarios
- For achieving real results in cardiovascular fitness
- For toning and sculpting the entire body, especially butt, hips, and thighs
- For individuals looking for effective and time-efficient workouts
Usage Scenarios
- Competitor 1: Jane Fonda's Workout DVDs
- Competitor 2: Jillian Michaels' Step Aerobics DVDs
- Competitor 3: Denise Austin's Cardio Step DVDs
Some User Review
- Great workout for both beginners and experienced steppers. The combination of cardio and weight training is fantastic!
- I've seen noticeable results in my lower body after consistently following Kathy Smith's Step Aerobics Workout. Highly recommended!
Competitors
- Reasonably priced compared to similar workout DVDs in the market.
- Provides excellent value for the variety of workouts included
Buying Considerations
- Consider the optional light hand weights if looking for increased resistance and sculpting
- An ideal choice for those seeking low-impact yet effective workouts
Conclusion
Kathy Smith Timeless: Step Aerobics Workout offers a comprehensive combination of cardio and toning exercises suitable for individuals of various fitness levels. With positive user reviews and reasonable pricing, it's a valuable addition to any home workout collection.
View LessAchieve real results with Kathy Smith Timeless: Step Aerobics Workout, a part of Kathy Smith's Timeless Collection. This DVD series features Kathy Smith's favorite and most effective workouts from the past, designed for both new and seasoned steppers. It includes a calorie-blasting cardio step routine and a full body weight training workout, offering a perfect combination to help accelerate metabolism and define the entire body. The program is simple, effective, easy on the joints, and ideal for those in a time crunch. Continue Reading
Customer Questions & Answers
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How to Shop Kathy Smith Timeless: Step Aerobics Workout Online From Ubuy?
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Is Kathy Smith Timeless: Step Aerobics Workout Available to Shop Online in Ireland?
Answer: Yes, at Ubuy Ireland this product is available for you to shop at a reasonable price. The Kathy Smith Timeless: Step Aerobics Workout is not available locally but you can trust us with our express shipping services. -
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How Long Does It Take to Get Product After Placing the Order?
Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.
Exercise & Fitness Editorial Review
Kathy Smith Timeless: Step Aerobics Workout is a workout DVD that claims to provide a great body workout. It is a step aerobics workout that has different levels for individuals of different fitness levels. The video is designed to be watched by any age group, and Kathy Smith works the younger age group while an instructor shows how to do the same workout for a less active or older group. The video's instructions are easy to follow, and the beginning of the workout goes slow to help you get the steps right. However, some customers have complained that the step pattern changes too frequently, which can make it difficult to follow along with the video. Additionally, some customers have found it challenging to follow the jargon and instructions provided in the video. Overall, Kathy Smith Timeless: Step Aerobics Workout is a good video for individuals looking for a workout DVD. However, it may not be suitable for individuals who prefer attending classes for a more motivating workout experience.
Customer Reviews & Ratings
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Pros
- Provides a great body workout
- Easy to follow instructions
- Different levels for individuals of different fitness levels
- Suitable for any age group
Cons
- Step pattern changes too frequently
Product Price History
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€ 28
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Features & Benefits
- Achieve real results with Kathy Smith's Timeless Collection
- Mixes cardio step routine with weight training workout
- Calorie-blasting routine, easy on joints, great for a time crunch
- Sculpt and tone your entire body, including butt, hips and thighs
- Comes with secrets to perfect your technique and get maximum results
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