0 ratings
Item #:
18138304
The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised (Paperback)
Item #:
18138304
€ 40
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
0 ratings
Write a review
In stock
Imported from USA store
QTY:
Order now and get it around Wednesday, August 05
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
A book that has earned its reputation as the bible of bodybuilding.
Buy Now Pay Later
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of US store (110-120). Recommended power converters Buy Now.
What Stands Out
Comprehensive Coverage
This extensive handbook covers all aspects of bodybuilding, from foundational techniques to advanced training methodologies, making it an essential resource for beginners and seasoned enthusiasts alike.
Expert Insights
Includes contributions from renowned bodybuilding professionals, offering readers exclusive tips and strategies that can dramatically enhance their training regime and overall results.
Fully Updated
This revised edition reflects the latest trends in bodybuilding, ensuring readers access to current information and innovative practices that can elevate their fitness journey.
Product Details
- Written by Arnold Schwarzenegger, a seven-time winner of the Mr. Olympia title
- Covers the latest advances in weight training and bodybuilding competition
- Includes new sections on diet, nutrition, sports psychology, and injury prevention
- Provides detailed photos of bodybuilding's newest stars
- Features tips for sculpting, strengthening, and defining muscles
- Offers comprehensive information on health, nutrition, and dietary supplements
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Sports & Racing |
| Publication date | November, 1999 |
| Pages | 832 |
| Reading level | Grade 12 |
| Subgenre | Bodybuilding & Weight Training |
| Series title | No Series |
| Edition | 1 |
| Publisher | Simon & Schuster |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Binding type | Perfect Binding |
| Retail packaging | Single Piece |
| Assembled product height | 10.7 in (27.2 cm) |
| Assembled product weight | 5.65 lb (2.56 kg) |
| Sport | Bodybuilding |
| Bisac subject heading | Sports & Recreation |
Who Should Buy?
-
Beginners
Ideal for those new to bodybuilding, offering foundational knowledge and techniques for effective workouts.
-
Experienced Lifters
Provides advanced training tips and routines to help seasoned athletes enhance their performance and knowledge.
-
Fitness Enthusiasts
Great for individuals looking to deepen their understanding of bodybuilding beyond just exercise routines.
-
Casual Gym Goers
Not suitable for those seeking lightweight information without detailed instructions on bodybuilding techniques.
Product Description
The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised (Paperback)
Have any Query? Chat with us
Product Buying Guide
The New Encyclopedia of Modern Bodybuilding is a must-have book for anyone who works out with weights. Written by the legendary Arnold Schwarzenegger, this book has earned its reputation as the bible of bodybuilding. It covers the latest advances in weight training and bodybuilding competition, with sections on diet and nutrition, sports psychology, injury prevention, and training methods. Whether you're a beginner or a pro, this book will help you achieve your personal best.
Product Specifications
- Author: Arnold Schwarzenegger
- Format: Paperback
- Updated and revised edition
- Comprehensive information on weight training, diet and nutrition, injury prevention, and more
- Includes detailed photos of bodybuilding's newest stars
- Offers strategies and tactics for competitive bodybuilders
- Provides a fascinating history of bodybuilding as a sport
Key Features
- Arnold's tried-and-true tips for sculpting and strengthening muscles
- Effective methods of strength training for all levels of experience
- Comprehensive information on health, nutrition, and dietary supplements
- Expert advice on preventing and treating sports-related injuries
- Strategies for competitive bodybuilders
- Motivation and inspiration from Arnold Schwarzenegger
Usage Scenarios
- For individuals who want to learn about weight training and bodybuilding
- For bodybuilders preparing for competitions
- For athletes looking to improve their strength and physique
- For fitness enthusiasts who want to sculpt and define their muscles
- For individuals interested in the history and growth of bodybuilding as a sport
Some User Review
- This book is a game-changer for anyone serious about bodybuilding. Arnold's advice and knowledge are unmatched.
- The detailed photos and instructions make it easy to understand and follow the training techniques.
- I've been using this book for years and it's helped me achieve incredible results. Highly recommended!
- The information on nutrition and supplements is invaluable. It's a complete guide for bodybuilders.
- Arnold's motivation and inspiration throughout the book keep you motivated to reach your goals.
Competitors
- The price of The New Encyclopedia of Modern Bodybuilding varies depending on the retailer and edition. However, considering the comprehensive information and expert advice it provides, it offers great value for money.
Buying Considerations
- Consider your level of expertise and experience in bodybuilding when purchasing this book.
- If you're a beginner, this book will provide you with all the information you need to get started.
- If you're an experienced bodybuilder, the updated and revised edition will still offer valuable insights and techniques.
- Evaluate your goals and training needs to determine if this book aligns with your fitness objectives.
- Check for any additional resources included in the book, such as workout plans or meal plans.
- If possible, compare prices from different retailers to ensure you're getting the best deal.
Conclusion
The New Encyclopedia of Modern Bodybuilding is the ultimate guide for anyone interested in weight training and bodybuilding. With comprehensive information, expert advice, and motivation from Arnold Schwarzenegger, this book will help you achieve your personal best. Whether you're a beginner or a seasoned bodybuilder, investing in this book is a wise decision.
View LessThe New Encyclopedia of Modern Bodybuilding is a must-have book for anyone who works out with weights. Written by the legendary Arnold Schwarzenegger, this book has earned its reputation as the bible of bodybuilding. It covers the latest advances in weight training and bodybuilding competition, with sections on diet and nutrition, sports psychology, injury prevention, and training methods. Whether you're a beginner or a pro, this book will help you achieve your personal best. Continue Reading
Customer Questions & Answers
-
Question:
Who is the author of this book?
Answer: Arnold Schwarzenegger. -
Question:
What does the book cover?
Answer: Latest advances in weight training and bodybuilding. -
Question:
What kind of advice does the book provide?
Answer: Tips for sculpting, strengthening, and defining muscles; effective methods of strength training; comprehensive information on health, nutrition, and supplements; and expert advice on injury prevention and treatment.
Arnold Schwarzenegger All Books Editorial Review
No editorial reviews found
Customer Reviews & Ratings
1 customers ratings
-
5 Star
100%
-
4 Star
0%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Platform Trust & Buyer Confidence
MA
Mohammad
Verified buyer
“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
CK
Chitra
Verified buyer
“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”
22-Jul-26 · via Trustpilot
K
kund
Verified buyer
“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”
23-Jul-26 · via Trustpilot
OO
Onesi
Verified buyer
“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”
22 July 2026 · via Trustpilot
SJ
SAO JOHN
Verified buyer
“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”
23 July 2026 · via Trustpilot
Secure Checkout
Global Delivery
Easy Returns
Genuine Products
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
€ 40
Order now and get it around Wednesday, August 05
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Written by Arnold Schwarzenegger
- Covers latest advances in weight training and bodybuilding
- Includes tips for sculpting, strengthening, and defining muscles
- Provides effective methods of strength training
- Comprehensive information on health, nutrition, and supplements
- Expert advice on injury prevention and treatment
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.