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Item #:
34541523
Yoqi: Qigong Flow for Heart & Lungs with Marisa Cranfill YMAA 2-Dvd Boost immunity, raise your energy, heal your lungs and heart
Item #:
34541523
€ 42
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What Stands Out
Immunity Boosting
Designed to enhance your immune system, this program uses ancient Qigong practices to help you stay healthy and resilient, especially beneficial during cold seasons.
Energy Raising
Experience revitalizing energy through targeted exercises that invigorate both the heart and lungs, promoting overall vitality in a holistic manner.
Holistic Healing
Combining traditional techniques for lung and heart wellness, this DVD set provides a comprehensive approach to mind-body healing, setting itself apart from conventional fitness programs.
Product Details
- Learn healing qigong with Marisa Cranfill in this two DVD set
- Qigong Flow for Happy Lungs: Balance and support the lungs and large intestine
- Qigong Flow for a Happy Heart: Purify, nourish, and balance the heart and small intestine meridians
- Boost your immune system, promote healthy blood circulation, and open your heart
- 2-disc set to boost immunity and protect the vascular system
- DVD is region-free and compatible with all regions
| Genre | Exercise & Fitness, Faith & Spirituality, Special Interests |
| Format | DVD |
| Contributor | Marisa Cranfill |
| Runtime | 2 hours |
| Studio | YMAA Publication Center |
| Package Dimensions | 8.31 x 5.39 x 1.26 inches (21.1 x 13.7 x 3.2 cm); 5.29 ounces (149.97 grams) |
Who Should Buy?
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Health Enthusiasts
Individuals seeking holistic practices to enhance their physical health and well-being through Qigong techniques.
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Chronic Condition Sufferers
Those looking to alleviate symptoms related to lung or heart conditions through gentle movement and breath work.
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Mindfulness Practitioners
People needing stress reduction techniques that combine physical movement with mental focus and breathing exercises.
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High-Intensity Seekers
Individuals who prefer high-energy workouts and may find Qigong too gentle for their needs.
Product Description
Yoqi: Qigong Flow for Heart & Lungs with Marisa Cranfill YMAA 2-Dvd Boost immunity, raise your energy, heal your lungs and heart
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Product Buying Guide
Discover the power of Qigong with the YOQI: Qigong Flow for Heart & Lungs DVD set. This comprehensive two-disc set, led by Marisa Cranfill, provides an immersive and transformative practice to boost immunity, raise energy levels, and promote overall well-being. Whether you are a beginner or an experienced practitioner, this DVD set offers a wealth of benefits for your heart, lungs, and energy levels.
Product Specifications
- Title: YOQI: Qigong Flow for Heart & Lungs with Marisa Cranfill YMAA 2-DVD
- Boosts immunity and raises energy levels
- Includes Qigong Flow for Happy Lungs and Qigong Flow for a Happy Heart
- Designed to balance and support the lungs, heart, and small intestine meridians
- Promotes healthy blood circulation and opens the heart
Key Features
- Comprehensive two-disc set for complete Qigong routines
- Led by Marisa Cranfill, a highly experienced Qigong practitioner
- Focuses on balancing the lungs, heart, and small intestine
- Boosts immunity and raises energy levels
- Promotes healthy blood circulation and opens the heart
Usage Scenarios
- Boosting immunity and overall well-being
- Promoting healthy blood circulation
- Energizing the body with qi
- Balancing and supporting the lungs and heart
- Awakening your inner healer
- Nourishing and balancing the heart and small intestine meridians
Usage Scenarios
- 1. Qigong for Heart and Lungs DVD by Lee Holden
- 2. Qigong for Energy DVD by Ken Cohen
Some User Review
- 1. I have been practicing Qigong for years, and this DVD set is one of the best I've come across. Marisa's guidance is clear and easy to follow, and the routines are quite invigorating. I highly recommend it!
- 2. As a beginner to Qigong, I found this DVD set to be extremely helpful. Marisa's instructions are detailed and precise, making it easy for me to learn the movements. I can already feel a difference in my energy levels and overall well-being.
- 3. I've tried a few different Qigong DVDs, but this one stands out from the rest. The routines for the heart and lungs are beautifully designed, and Marisa's explanations add depth to the practice. I've been practicing regularly and have noticed improvements in my breathing and energy levels.
Competitors
- The YOQI: Qigong Flow for Heart & Lungs DVD set is currently offered at a discounted price, making it an excellent value for money.
- Compared to similar Qigong DVD sets on the market, this one provides comprehensive routines for both the heart and lungs, making it a worthwhile investment.
- Considering the benefits of boosting immunity, raising energy levels, and promoting overall well-being, the price of this DVD set is reasonable for the value it offers.
Buying Considerations
- Consider your experience level with Qigong. This DVD set is suitable for both beginners and experienced practitioners.
- Think about your specific health needs. If you are particularly interested in improving heart and lung health, this DVD set is tailored to address those areas.
- Take into account the comprehensive nature of this DVD set. It provides complete routines for the heart and lungs, offering a holistic approach to Qigong practice.
- If you are looking for a well-paced and guided Qigong practice with clear instructions, Marisa Cranfill's expertise and teaching style make this DVD set a great choice.
Conclusion
Experience the transformative power of Qigong with the YOQI: Qigong Flow for Heart & Lungs DVD set. Boost your immunity, raise your energy levels, and promote overall well-being with these comprehensive routines led by Marisa Cranfill. Whether you are a beginner or an advanced practitioner, this DVD set offers a valuable resource for nurturing your heart, lungs, and energy levels.
View LessDiscover the power of Qigong with the YOQI: Qigong Flow for Heart & Lungs DVD set. This comprehensive two-disc set, led by Marisa Cranfill, provides an immersive and transformative practice to boost immunity, raise energy levels, and promote overall well-being. Whether you are a beginner or an experienced practitioner, this DVD set offers a wealth of benefits for your heart, lungs, and energy levels. Continue Reading
Customer Questions & Answers
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Question:
Is this DVD set suitable for all regions?
Answer: Yes, the DVD is compatible with all regions. -
Question:
What are the benefits of practicing qigong?
Answer: Practicing qigong can boost the immune system, improve blood circulation, and promote overall well-being. -
Question:
How many discs are included in the set?
Answer: The set includes two discs.
Exercise & Fitness Editorial Review
**** Yoqi: Qigong Flow for Heart & Lungs with Marisa Cranfill is gaining a strong following among both seasoned practitioners and newcomers to Qigong. Customers Consistently praise Marisa Cranfill's teaching style, highlighting her ability to make complex movements feel accessible and enjoyable. Her calming voice enhances the experience, allowing users to engage in the routines without feeling overwhelmed. Many reviewers find the DVD set particularly beneficial for health recovery, such as post-surgery rehabilitation, praising the exercises for their effectiveness in boosting energy, improving lung function, and enhancing overall wellbeing. The routines are described as smooth and dynamic, creating a sense of flow that resonates well with users. For beginners, the clear instructions and peaceful settings add to the overall positive experience, establishing Marisa not just as a favorite instructor but one whose work rivals that of more established figures in the Qigong community. Overall, Yoqi's DVD set serves as an excellent resource for those looking to enrich their health and wellness journey through Qigong, making it a highly recommended addition to anyone's fitness library. **
Customer Reviews & Ratings
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Pros
- Easy to follow for beginners
- Calming and clear instructions
- Beneficial for post-surgery recovery
- Dynamic and enjoyable movements
- High-quality production and peaceful settings
Cons
- Some may prefer more advanced routines
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€ 42
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Features & Benefits
- Boost your immune system and energize your body with qi
- Complete routines designed to balance and support the lungs, large intestine, heart, and small intestine
- Promote healthy blood circulation and open your heart
- Purify, nourish, and balance the heart and small-intestine meridians
- 2-disc set to boost immunity and protect the vascular system
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