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Item #:
19336254
EquiLife Full Spectrum Magnesium Supplement, 250mg a Serving, 180 Capsules | Bioavailable Mineral Blend | Supports Muscle Health, Promotes Healthy
Item #:
19336254
€ 61
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Chelated Magnesium is proven to calm and relax a tense body while easing muscle pain. It also supports faster recovery after physical activities while promoting restful sleep.
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What Stands Out
Mood & Energy Boost
EquiLife's magnesium glycinate formulation helps enhance mood and energy levels, providing a natural way to combat fatigue and improve overall mental well-being.
Maximum Absorption
Designed for optimal bioavailability, this supplement ensures maximum absorption for the body, allowing users to experience the full benefits of magnesium effectively.
Gluten-Free & Vegan
This magnesium supplement is gluten-free and vegan, making it a suitable choice for individuals with dietary restrictions, assuring quality and inclusiveness for a variety of lifestyles.
Product Details
| Package Dimensions | 5.59 x 2.87 x 2.76 inches (14.2 x 7.3 x 7 cm); 0.01 ounces (0.28 grams) |
| Date First Available | February 19, 2019 |
| Manufacturer | EquiLife |
| Item Form | Capsule |
| Primary Supplement Type | Magnesium |
| Flavor | Unflavored |
| Product Benefits | Blood Pressure Control, Skeletal Support, Sleep Support |
| Diet Type | Gluten Free, Plant Based, Vegan, Vegetarian |
| Supplement Formulation | Individual Supplement |
| Unit Count | 180 Count |
| Number of Items | 1 |
| Item Weight | 250 milligrams |
| Brand Name | Equilife |
| Age Range Description | Adult |
| UPC | 810047580287 |
| Manufacturer Part Number | 1039-1 |
| Material Type Free | Dairy Free, Egg Free, Soy Free |
| Allergen Information | Dairy Free, Gluten Free, Non-GMO, Nut Free, Soy Free |
Who Should Buy?
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Stress Relief Seekers
Individuals looking to alleviate stress and anxiety may find this supplement beneficial for mood enhancement.
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Sleep Improvement Needs
Those struggling with sleep issues can benefit from improved restfulness and focus provided by the magnesium supplement.
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Active Lifestyles
Highly active individuals can use this supplement to boost energy levels and support overall physical performance.
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Severe Medical Conditions
People with serious medical conditions should consult a healthcare provider before starting any new supplement.
Product Description
EquiLife Full Spectrum Magnesium Supplement, 250mg a Serving, 180 Capsules | Bioavailable Mineral Blend | Supports Muscle Health, Promotes Healthy Sleep, Mood Balace & Heart Health | Non-GMO
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What is EquiLife Full Spectrum Magnesium Supplement used for?
Answer: EquiLife Full Spectrum Magnesium Supplement is designed to support mood enhancement, energy levels, restfulness, and focus. Magnesium plays a critical role in many bodily functions, including nerve transmission and muscle contraction. Its calming properties may also help reduce anxiety. Users often find this supplement beneficial during stressful periods or when they require improved concentration for daily tasks. -
Question:
How does magnesium glycinate differ from other magnesium forms?
Answer: Magnesium glycinate is a highly bioavailable form of magnesium, meaning it is easily absorbed by the body. It is bound to the amino acid glycine, which can enhance its calming effects and reduce potential digestive issues that some other magnesium forms can cause. Many users report improved sleep quality and reduced muscle cramps with this form, making it ideal for those who want to experience the full spectrum benefits of magnesium. -
Question:
Can Magnesium Glycinate help with sleep and relaxation?
Answer: Yes, Magnesium Glycinate is known for its relaxing properties, making it a popular choice for promoting better sleep and relaxation. Magnesium is essential for regulating neurotransmitters that send signals throughout the nervous system and brain. Many individuals use this supplement in the evening to help unwind after a busy day, aiding in a more restful sleep cycle and improved overall well-being. -
Question:
What is the recommended dosage for EquiLife Magnesium Supplement?
Answer: The recommended dosage may vary based on individual health needs, but typically, it's advised to start with one to two capsules daily. It's ideal to take them with food to enhance absorption and minimize any potential stomach discomfort. Continuous assessment can help adjust the dose according to how your body responds, and consulting with a healthcare provider is always beneficial when starting any new supplement. -
Question:
Are there any side effects associated with magnesium supplements?
Answer: While EquiLife Full Spectrum Magnesium Supplement is generally well-tolerated, some individuals may experience mild side effects such as digestive disturbances, including diarrhea, especially if consumed in excessive amounts. It's recommended to start with a lower dosage to assess tolerance. If you have underlying health conditions or are on medications, consulting with a health professional prior to starting supplementation ensures safety and efficacy. -
Question:
Is it safe to take magnesium supplements daily?
Answer: Yes, taking magnesium supplements daily is generally considered safe for most individuals, particularly in the forms like magnesium glycinate. Regular intake can help maintain optimal magnesium levels in the body, which is vital for many physiological functions including muscle function and energy production. However, monitoring your body’s response and adjusting as necessary is key for maximizing benefits without adverse effects. -
Question:
What lifestyle habits can complement magnesium supplementation?
Answer: Combining magnesium supplementation with a healthy lifestyle can enhance its effects. Regular exercise, a balanced diet rich in leafy greens, nuts, and seeds, and stress management practices such as mindfulness or yoga can significantly improve magnesium's benefits. Many users engage in these practices alongside supplementation, leading to better energy levels and focus throughout the day. -
Question:
Can EquiLife Magnesium Supplement support physical performance?
Answer: Yes, magnesium can play a significant role in supporting physical performance by aiding muscle function and reducing fatigue. Many athletes incorporate magnesium glycinate to help maintain energy levels and prevent muscle cramps during intense workouts. Adequate magnesium intake is particularly beneficial before and after exercising, promoting quicker recovery and improved endurance. -
Question:
What sets EquiLife Magnesium Supplement apart from other brands?
Answer: EquiLife Full Spectrum Magnesium Supplement is formulated with high-quality magnesium glycinate, which is recognized for its superior absorption and calming effects. The brand focuses on purity and potency, making their products a reliable choice for those looking to boost mood and energy naturally. Additionally, the emphasis on promoting both mental clarity and physical relaxation is a distinctive feature, appealing to holistic wellness seekers. -
Question:
Where can I buy EquiLife - Full Spectrum Magnesium Supplement in Ireland?
Answer: You can buy EquiLife - Full Spectrum Magnesium Supplement from Ubuy, a trusted online retailer that offers a wide range of health supplements. Ubuy ensures that you have access to quality products and provides a convenient shopping experience. Visit the Ubuy website to find this supplement and enjoy the benefits it offers in enhancing your mood, energy, and overall wellness.
Nutritionist's Take
EquiLife's Full Spectrum Magnesium Supplement is formulated with magnesium glycinate, which is known for its high bioavailability and potential benefits for mood enhancement and energy levels. Nutritionists generally appreciate this form of magnesium as it is less likely to cause gastrointestinal discomfort compared to other forms. The product claims to support restfulness and focus, which aligns with magnesium's role in neurotransmitter function. However, consumers should be cautious of health claims and consider that individual responses to magnesium can vary. The supplement is gluten-free and vegan, making it suitable for diverse dietary needs. One potential drawback is that while magnesium can be beneficial, excessive intake may lead to side effects such as loose stools. Overall, when taken in recommended amounts, this product can support overall health, particularly for those with a magnesium deficiency.
Equilife Magnesium Editorial Review
Equilibrium Nutrition's Full Spectrum Magnesium is a high-quality supplement that provides a range of benefits for muscle relaxation, sleep, anxiety, leg cramps, and headaches. The product is made with chelated magnesium glycinate, citrate, and malate, ensuring optimal absorption and effectiveness. Customers have reported positive results from using this product. Many have experienced relief from muscle spasms and leg cramps, and have found it helpful for sleep and recovery. One reviewer even mentions that it is "absolutely essential" for them. Another customer mentions that they have tried similar products but prefer this one. The Full Spectrum Magnesium is vegetarian, gluten-free, and soy-free, making it suitable for a wide range of individuals. The magnesium is sourced from mining and is reacted for stability with malic acid, citric acid, and/or amino acids. It is worth noting that there are no specific breakdowns of the amount of each form of magnesium on the bottle. This may be a drawback for those looking for exact information on the composition of the supplement. Overall, Equilibrium Nutrition's Full Spectrum Magnesium is a highly regarded product that offers numerous benefits for muscle relaxation, sleep, and overall wellness.
Customer Reviews & Ratings
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Pros
- High-quality supplement
- Provides muscle relaxation and relief from leg cramps
- Helps with sleep and recovery
- Suitable for vegetarians and those with gluten and soy sensitivities
- Consistently effective
Cons
- Lack of specific breakdown of the amount of each form of magnesium
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€ 61
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Features & Benefits
- Calms and relaxes tense body
- Eases muscle pain
- Supports faster recovery after physical activities
- Promotes restful sleep
- Chelated for maximum absorption
- Third-party tested for contaminants
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