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Item #:
170159283
Keto Diet and Intermittent Fasting for Beginners: : The Ultimate Guide to Combining Ketogenic Diet (Paperback) by Brad Stone
Item #:
170159283
€ 33
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Product Details
- 9781686791901. New condition. Trade paperback. Language: English. Pages: 176. Trade paperback (US). Glued binding. 176 p. Are you tired of people weirdly looking at you and calling you fat?Are you tired of the laziness you feel and can't move the way you want? Do you think you would enjoy your life much better if you could fit into anything you liked on the mannequins? Don't worry if you can't focus on your gym and thinks a lot of hard work. Do you think you need to do dieting and eat salad only? You can eat whatever you like. You only need to make a schedule and stick determinedly to it.This book comprises of data on The keto diet and intermittent fasting. It consists of all the answers to every kind of question you have. Some of which are: ● Keto recipes● What meals to eat, what to include in your meals, when● What to do if you don't like to obey a diet● Intermittent fasting types for your perfect body type and your schedule● Alternative methods if you can't follow fasting.Even if you feel you can't carry on a keto diet, the alternative steps are mentioned for just the kind of person you are, to help you achieve your goal. Click the download button and start your journey towards healthy eating!Buy The Paperback Version of This Book and get the Kindle Book version for FREE
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | August, 2019 |
| Pages | 176 |
| Edition | Standard Edition |
| Publisher | Independently Published |
| Original languages | English |
| Language | English |
| Binding type | Perfect Binding |
| Assembled product height | 1.5 in (3.8 cm) |
| Assembled product weight | 1 lb (450 grams) |
| Bisac subject heading | Health & Fitness |
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
Is this book suitable for beginners?
Answer: Yes, it is specifically designed for beginners wanting to combine keto and intermittent fasting. -
Question:
Are the recipes easy to follow?
Answer: Absolutely, the book includes 50 easy-to-make recipes perfect for beginners. -
Question:
Can I eat foods I like while following this diet?
Answer: Yes, the book emphasizes that you can still enjoy your favorite foods with a structured schedule.
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Features & Benefits
- Combines Keto diet and intermittent fasting for effective weight loss.
- Includes 50 delicious recipes tailored for women.
- Offers a flexible approach to dieting without strict meal restrictions.
- Provides detailed information on meal timings and types of fasting.
- Features alternative methods for those who struggle with traditional dieting.
- Encourages a determined and scheduled eating plan to achieve health goals.
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