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NOW Foods Supplements, L-Theanine 200 mg with Inositol, Stress Management*, 60 Veg Capsules
Promotes relaxation without the drowsiness or negative side effects associated with other calming agents.
NOW Foods Supplements, L-Theanine 200 mg with Inositol, Stress Management*, 60 Veg Capsules
Item #: 220486264

NOW Foods Supplements, L-Theanine 200 mg with Inositol, Stress Management*, 60 Veg Capsules

Item #: 220486264

€ 23

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Promotes relaxation without the drowsiness or negative side effects associated with other calming agents.
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What Stands Out

Natural Calm
Combines L-theanine with inositol to promote relaxation without drowsiness, making it an ideal solution for individuals seeking stress relief during hectic days.
Vegetarian Capsules
These vegan-friendly capsules cater to a wider audience, ensuring that those with dietary restrictions can enjoy the benefits of stress management.
High Potency
Each capsule delivers a potent 200 mg dose of L-theanine, providing effective support for mental focus and anxiety reduction, setting it apart from lower dosed competitors.

Product Details

Promote relaxation and manage stress with L-Theanine 200 mg capsules. Supports healthy cardiovascular function. Includes Inositol for brain and nervous system health. Shop now at Ubuy Ireland.
Is Discontinued By Manufacturer No
Product Dimensions 1.88 x 1.88 x 3.44 inches (4.8 x 4.8 x 8.7 cm); 1.45 ounces (41.11 grams)
Item model number 0147
Date First Available June 4, 2004
Manufacturer NOW Sports - Nutrition and Wellness
Brand NameNOW Foods
Primary Supplement TypeInositol
Item FormCapsule
Diet TypeHalal, Kosher, Vegan, Vegetarian
Product BenefitsStress Relief
Age Range DescriptionAdult
Container TypeBottle
Dosage FormCapsule
Model NameL-Theanine 200 mg with Inositol, Stress Management*
UPC733739001474
Global Trade Identification Number00733739001474
Manufacturer Part Number0147
Model Number0147
Unit Count60 Count
Item Dimensions1.88 x 1.88 x 3.44 inches (4.8 x 4.8 x 8.7 cm)
Number of Items1
Total Servings Per Container60
FlavorL-Theanine
Material FeaturesVegetarian
Specific Uses For ProductAmino Acid
Allergen InformationDairy Free, Egg Free, Non-GMO, Nut Free, Soy Free
ColorOff White
Package Weight1 Pound (450 grams)

Who Should Buy?

Suitable For
  • Anxious Individuals

    Those experiencing anxiety may benefit from the calming effects of L-theanine combined with inositol.

  • Students and Professionals

    Ideal for individuals needing focus and stress relief during exams or high-pressure work environments.

  • Sleep Seekers

    Helps individuals who struggle with insomnia by promoting relaxation and improving sleep quality.

Not Suitable For
  • Pregnant Women

    Not advisable for pregnant individuals due to lack of comprehensive safety data on L-theanine.

Product Description

NOW Foods Supplements, L-Theanine 200 mg with Inositol, Stress Management*, 60 Veg Capsules

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


Have any Query? Chat with us

Customer Questions & Answers

  • Question: What is L-Theanine used for?

    Answer: L-Theanine is primarily used to promote relaxation and reduce stress without causing drowsiness. It works by increasing the levels of neurotransmitters such as serotonin and dopamine in the brain, which helps to improve mood and focus. This makes it a popular choice for those looking to manage stress in a natural way, especially during busy or overwhelming periods.
  • Question: How does Inositol complement L-Theanine in this supplement?

    Answer: Inositol works synergistically with L-Theanine to enhance its calming effects. It plays a crucial role in cell signaling and can assist in alleviating anxiety and promoting a balanced mood. Together, they create a powerful blend aimed at improving mental clarity and overall emotional well-being, making it ideal for individuals dealing with daily stressors.
  • Question: Are there any side effects associated with L-Theanine?

    Answer: L-Theanine is generally considered safe with minimal side effects. Some users may experience mild reactions such as headaches or gastrointestinal discomfort, particularly if they consume it on an empty stomach. If taken in moderation, it is well-tolerated, making it a suitable option for many looking to enhance their stress management practices.
  • Question: How should I take NOW Foods L-Theanine with Inositol?

    Answer: It is recommended to take two capsules daily with water, preferably on an empty stomach for optimal absorption. Regular consumption can help support your stress management goals, especially during hectic workdays or stressful life events. This dosage allows your body to benefit from sustained relaxation and concentration throughout the day.
  • Question: Can I take L-Theanine with my current medications?

    Answer: While L-Theanine is generally safe to take with most medications, it's advisable to consult with a healthcare professional before combining it with prescription drugs. This precaution ensures that there are no adverse interactions and helps customize your supplement regimen according to your health needs.
  • Question: Is NOW Foods L-Theanine suitable for vegetarians?

    Answer: Yes, NOW Foods L-Theanine with Inositol comes in vegetarian capsules, making it an excellent choice for those following a vegetarian or vegan diet. This formulation ensures that everyone can benefit from its stress-relieving properties without compromising their dietary choices.
  • Question: What are some alternative uses of L-Theanine?

    Answer: Apart from stress relief, L-Theanine can enhance cognitive performance, improve focus, and promote better sleep quality when used in conjunction with other sleep-promoting supplements. It may also provide additional benefits during meditation or yoga practices, helping to achieve a more tranquil state of mind.
  • Question: How long does it take to feel the effects of L-Theanine?

    Answer: Most users report feeling the calming effects of L-Theanine within 30 minutes to an hour after taking it. The results may vary based on individual metabolism and sensitivity, but its rapid onset makes it a popular choice for those needing quick stress relief during demanding situations.
  • Question: Can I use this supplement for anxiety management?

    Answer: Yes, this combination of L-Theanine and Inositol is often used to help manage anxiety symptoms. Its soothing properties can provide relief during moments of high stress or anxiety, supporting a calmer mindset. Regular use can also contribute to long-term emotional resilience.
  • Question: Where can I buy NOW Foods L-Theanine 200 mg with Inositol in Ireland?

    Answer: You can purchase NOW Foods L-Theanine 200 mg with Inositol through Ubuy. They offer a comprehensive selection of health supplements, ensuring secure transactions and a variety of choices to meet your wellness needs. Simply visit their website to find this product and more.

Nutritionist's Take

NOW Foods Supplements L-Theanine 200 mg with Inositol is generally regarded positively by nutritionists for its potential benefits in stress management and relaxation. L-Theanine, an amino acid found in tea, is known for its calming effects, promoting relaxation without sedation. Inositol, a carbocyclic sugar, supports mental well-being and may help in reducing anxiety and improving mood. The combination of these ingredients can be beneficial for individuals experiencing stress or anxiety, making it a potential adjunct to a wellness regimen. However, potential drawbacks include the lack of extensive long-term research on inositol supplementation, and individual responses may vary. The product is suitable for various dietary preferences as it comes in vegetarian capsules. Overall, this product can be a healthy choice for those looking to enhance their stress management strategy, but consumers should consult with healthcare providers for personalized advice.

NOW Foods B8 (Inositol) 0147 Editorial Review

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