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Item #:
61194116
Magnesium Glycinate Supplement - 500mg Magnesium Per Serving - 100% Chelated & Purified - Supports Sleep, Heart Health, Muscle Strength - Best
87% of respondents would recommend this to a friend
Item #:
61194116
€ 15
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Magnesium glycinate is vital for overall well being and supports bone, muscle and heart health. It is chelated for max absorption and supports absorption of other essential minerals like calcium and potassium. Our supplements are trusted, advanced and large but naturally gentle.
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What Stands Out
High Absorption Formula
Crafted with chelated magnesium, this supplement ensures optimal absorption, maximizing benefits for muscle, nerve, bone, and heart health, surpassing traditional magnesium supplements.
Natural Ingredients
Made with non-GMO, gluten-free, and vegan components, this supplement caters to a wide range of dietary needs, providing a healthful option without compromising quality.
Comprehensive Health Support
Each tablet is designed to support muscle relaxation, nerve function, and overall bone and heart health, offering an all-in-one solution for those seeking complete wellness.
Product Details
| Item Weight | 0.5 lbs (230 grams) |
Who Should Buy?
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Muscle Recovery
Ideal for athletes or individuals engaging in regular exercise who need to support muscle recovery and reduce cramps.
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Stress Relief
Suitable for individuals experiencing stress or anxiety, as magnesium can promote relaxation and improve mood.
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Bone Health
Beneficial for those looking to enhance bone density and overall skeletal support, especially post-menopause or older adults.
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Kidney Issues
Individuals with kidney problems should avoid magnesium supplements due to the potential for accumulation and complications.
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Medication Interactions
People taking specific medications, particularly certain antibiotics, may experience interactions that affect drug effectiveness.
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Mild Absorption Needs
Those who have no magnesium deficiency or dietary sources may not need additional supplementation from this product.
Product Description
Magnesium Glycinate Supplement - 500mg Magnesium Per Serving - 100% Chelated & Purified - Supports Sleep, Heart Health, Muscle Strength - Best Absorption Magnesium, Bottled in USA - 60 Tablets
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What are the health benefits of Magnesium Glycinate 500mg?
Answer: Magnesium Glycinate 500mg offers numerous health benefits, including support for bone density, muscle function, nerve regulation, and heart health. It is a highly absorbable form of magnesium that can help alleviate symptoms of stress, anxiety, and insomnia. This makes it particularly useful for individuals looking to improve their overall well-being, particularly in areas associated with muscle cramping or sleep disturbances. -
Question:
How does Magnesium Glycinate differ from other forms of magnesium?
Answer: Magnesium Glycinate is chelated, which means it is bound to the amino acid glycine, enhancing its absorption in the body compared to other forms like magnesium oxide. This results in less gastrointestinal discomfort while maximizing bioavailability. Therefore, it is often preferred by those who experience digestive issues with other magnesium supplements and is an effective option for achieving optimal magnesium levels. -
Question:
Is Magnesium Glycinate safe for long-term use?
Answer: Yes, Magnesium Glycinate is generally considered safe for long-term use for most adults when taken as directed. It is well-tolerated and has a lower risk of causing diarrhea compared to other magnesium forms. Nevertheless, individuals should consult with a healthcare provider to tailor supplementation to their specific needs, especially if they have chronic health conditions or are on other medications. -
Question:
Can Magnesium Glycinate help with sleep problems?
Answer: Yes, Magnesium Glycinate is often used as a natural sleep aid due to its calming properties. It helps relax the muscles and nervous system, which can improve sleep quality and reduce insomnia symptoms. Many users report feeling more rested and refreshed upon waking, making it an excellent choice for anyone struggling with sleep disorders or difficulty falling asleep. -
Question:
How should I take Magnesium Glycinate for best results?
Answer: For optimal results, it is recommended to take Magnesium Glycinate with food to enhance absorption. A typical dosage is one to two capsules per day, depending on individual needs and dietary intake. It's beneficial to establish a routine, ideally taking the supplement around the same time each day to support consistent magnesium levels in the body. -
Question:
What are the signs of magnesium deficiency?
Answer: Signs of magnesium deficiency can include muscle cramps, fatigue, weakness, irritability, and sleep disturbances. More severe deficiencies may lead to palpitations, numbness, and muscle spasms. Monitoring your diet and supplementing with Magnesium Glycinate can help manage these symptoms and support your overall health. -
Question:
Can Magnesium Glycinate benefit athletes?
Answer: Absolutely! Magnesium Glycinate can benefit athletes by supporting muscle function and recovery, reducing cramps, and enhancing energy production. Regularly taking this supplement may help athletes maintain optimal performance, particularly during periods of intense training when magnesium levels can be depleted. -
Question:
Are there any side effects of Magnesium Glycinate?
Answer: Magnesium Glycinate is generally well-tolerated, but some individuals may experience mild side effects such as stomach upset or loose stools, especially if taken in high doses. It's essential to follow recommended dosages and consult a healthcare professional if you have concerns about side effects or interactions with other medications. -
Question:
What makes Magnesium Glycinate a preferred choice among magnesium supplements?
Answer: Magnesium Glycinate is favored due to its high bioavailability and low risk of gastrointestinal distress compared to other forms. This makes it suitable for both those needing therapeutic doses and individuals looking to maintain adequate magnesium levels without discomfort. -
Question:
Where can I buy Magnesium Glycinate 500mg in Ireland?
Answer: You can purchase Magnesium Glycinate 500mg exclusively on Ubuy in Ireland. Ubuy offers a straightforward shopping experience, ensuring you receive quality products that meet your health needs. Their platform is user-friendly, making it easy to find and order the supplements you need for optimal wellness.
Nutritionist's Take
Magnesium Glycinate 500 mg is widely regarded positively by nutritionists for its high bioavailability and absorption rate, making it an effective choice for individuals seeking to boost their magnesium intake. Magnesium plays a critical role in muscle function, nerve health, bone strength, and cardiovascular support. The chelated form of magnesium glycinate is less likely to cause gastrointestinal discomfort compared to other forms, which is a notable advantage. Furthermore, it is Non-GMO, gluten-free, and suitable for vegans, appealing to a broad audience with diverse dietary needs. Potential drawbacks may include the risk of excessive magnesium intake if combined with other supplements or medications, which could lead to adverse effects such as diarrhea. Overall, when taken correctly, this product can be a beneficial supplement for those looking to enhance their overall health and well-being.
Nature's Nutrition Magnesium Editorial Review
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Last Updated on July 14, 2026
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Features & Benefits
- Magnesium glycinate is vital for overall well-being
- Supports bone, muscle and heart health
- Chelated for max absorption
- Supports absorption of other essential minerals like calcium and potassium
- Trusted formula
- Formulated and bottled in the USA following strict cGMP guidelines
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