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Item #:
12988614
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance A NYT Bestselling Sports Science Book on the Sub-Two-Hour Marathon
88% of respondents would recommend this to a friend
Item #:
12988614
€ 16
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The capacity to endure is the key trait that underlies great performance in virtually every field. But what if we all can go farther, push harder, and achieve more than we think we’re capable of?
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What Stands Out
Comprehensive Exploration
Delves into the intricate dynamics of human endurance, blending scientific research with personal anecdotes to provide a holistic view on mental and physical limits.
Inspirational Insights
Offers profound insights from athletes and scientists that motivate readers to push their own limits, emphasizing the untapped potential within everyone.
Evidence-Based Approach
Utilizes rigorous scientific studies to support claims, providing readers with credible information that challenges conventional beliefs about endurance and performance.
Product Details
| Publisher | Mariner Books |
| Publication date | February 16, 2021 |
| Edition | Reprint,Updated |
| Language | English |
| Print length | 336 pages |
| ISBN-10 | 006249998X |
| ISBN-13 | 978-0062499981 |
| Item Weight | 2.31 pounds (1.05 kg) |
| Dimensions | 5.31 x 0.76 x 8 inches (13.5 x 1.9 x 20.3 cm) |
Who Should Buy?
-
Athletes Seeking Improvement
Athletes looking to enhance their performance through mental and physical strategies will greatly benefit from this book.
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Fitness Enthusiasts
Individuals passionate about fitness will find insights on pushing limits and maximizing their physical capabilities.
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Mental Health Advocates
Readers interested in the intersection of psychology and endurance will appreciate the exploration of mental resilience.
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Casual Readers
Those who prefer light reading may find the academic tone and depth of research less engaging.
Product Description
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance A NYT Bestselling Sports Science Book on the Sub-Two-Hour Marathon
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Stretching Editorial Review
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance is an excellent and easy to read book that delves into the latest scientific research into different aspects of human physical achievement. The author uses gripping anecdotes to explain how the mind and body work together to push the limits of human performance. Although the book is not prescriptive, it provides a wealth of knowledge that any reader can use to improve their physical and mental performance. Whether you are an athlete or not, this book is an absolute must-read.
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Pros
- Well-written and easy to read
- Gripping anecdotes make the subject matter interesting and engaging
- Provides a wealth of knowledge on how the mind and body work together to push the limits of human performance
Cons
- Some readers may find that the book is not prescriptive enough
Product Price History
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Features & Benefits
- Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance reveals the secrets of reaching the hidden extra potential within us all.
- Blending cutting-edge science and gripping storytelling, this book by award-winning journalist Alex Hutchinson sheds light on the new frontier of endurance.
- The horizons of performance are much more elastic than we once thought, with physical limits being as much set by the mind as by the body.
- The book disentangles the delicate interplay of mind and body, drawing lessons from elite athletes and high-tech labs around the world.
- It explores the struggle to continue against a mounting desire to stop, emphasizing our capability of always pushing a little farther.
- This book is a must-read for those seeking to understand the psychology and science of enduring beyond perceived limits.
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