- Home Page /
- Books /
- Medical Books /
- Medicine /
- Internal Medicine /
- Neurology /
- Neuroscience /
- How to Make Your Brain Your Best Friend: A Ne...
Item #:
232020666
How to Make Your Brain Your Best Friend: A Neuroscientist's Guide to a Healthier, Happier Life
88% of respondents would recommend this to a friend
Item #:
232020666
€ 25
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
17%
0 ratings
Write a review
In stock
Imported from USA store
QTY:
Order now and get it around Friday, October 02
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.
Buy Now Pay Later
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of US store (110-120). Recommended power converters Buy Now.
What Stands Out
Neuroscientific Insights
Leverages cutting-edge neuroscience to provide practical strategies for improving mental well-being, making complex concepts accessible to everyone seeking a healthier mindset.
Holistic Approach
Integrates mental, emotional, and physical health practices, creating a comprehensive guide that enhances overall happiness and life satisfaction beyond mere cognitive enhancement.
Empowering Techniques
Offers actionable techniques to transform thought patterns, empowering readers to take control of their mental processes for a more fulfilling life.
Product Details
- Your brain is the most remarkable thing in the known universe.'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.' - Jeffrey Meltzer, LMHC'Insightful and relatable psychoeducation that demystifies the brain . . . it’s a resource I’ll proudly keep on my shelf as a therapist.' - Joshua Fletcher, anxiety therapistAlways trying to mend itself, and always trying to protect you, it’s in a constant state of flux — adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery.Only it doesn’t always get it right.Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.Whether you want to nerd-out on Neuroscientific acronyms, finally understand what’s going on in your head, or take refuge in a book that’s like a warm hug for your mind, How to Make Your Brain Your Best Friend is a delight-filled, evidence-based guide to taking better care of your brain — so it, in turn, will take better care of you.
| Publisher | DK RED |
| Publication date | August 26, 2025 |
| Language | English |
| Print length | 288 pages |
| ISBN-10 | 0593962079 |
| ISBN-13 | 978-0593962077 |
| Item Weight | 14.2 ounces (402.57 grams) |
| Dimensions | 5.7 x 1.04 x 8.8 inches (14.5 x 2.6 x 22.4 cm) |
| Country of Origin | This item will be imported from US |
| What is in the box | How to Make Your... For more details, please check description/product details |
Who Should Buy?
-
Students and Learners
Individuals seeking to improve cognitive function and study techniques through neuroscience-based strategies will greatly benefit.
-
Mental Health Seekers
Anyone looking to enhance their emotional well-being and understand brain function for better mental health can learn valuable insights.
-
Health Enthusiasts
People interested in optimizing their brain health through lifestyle modifications and scientific approaches will find the information valuable.
-
Skeptics of Science
Individuals who distrust scientific findings or prefer anecdotal evidence may not appreciate the evidence-based approach of this book.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
How to Shop How to Make Your Brain Your Best Friend: A Online From Ubuy?
Answer: It’s easy to shop How to Make Your Brain Your Best Friend: A online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location. -
Question:
Is How to Make Your Brain Your Best Friend: A Available to Shop Online in Ireland?
Answer: Yes, at Ubuy Ireland this product is available for you to shop at a reasonable price. The How to Make Your Brain Your Best Friend: A is not available locally but you can trust us with our express shipping services. -
Question:
How Long Does It Take to Get Product After Placing the Order?
Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.
Neuroscience Editorial Review
How to Make Your Brain Your Best Friend: A Neuroscientist's Guide to a Healthier, Happier Life is an insightful read by Rachel Barr that elegantly demystifies neuroscience for personal growth and mental well-being. The book, published by DK RED, spans 288 pages and delves into critical questions about brain function and emotional health, providing practical tools and a compassionate roadmap for reshaping one’s relationship with their mind. Readers appreciate Barr's ability to keep complex scientific concepts accessible, often feeling like they are having a conversation with a knowledgeable friend rather than reading a traditional self-help book. This approach makes it highly relatable and inspiring, with a gentle, encouraging tone that resonates with those seeking personal insights and growth.
Customer Reviews & Ratings
326 customers ratings
-
5 Star
79%
-
4 Star
15%
-
3 Star
5%
-
2 Star
1%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Pros
- Extensively researched with easy-to-understand concepts
- Engaging and relatable writing style
- Encourages practical self-discovery and growth
- Summaries at the end of each chapter aid retention
- Mixes personal anecdotes with scientific insights
Cons
- Might not suit those looking for traditional self-help advice
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
€ 25
Order now and get it around Friday, October 02
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Discover the brain's incredible capacity for recovery and adaptation.
- Gain tools to carve out new habits and improve your mental health.
- Enjoy a warm, relatable guide filled with neuro-scientific insights.
- Deeply researched, informative, and enjoyable for all readers.
- Perfect for therapists and anyone seeking to understand their mind.
- Empower yourself with evidence-based strategies for better brain care.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.