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Item #:
154122988
The God of Endurance: A Practical Guide for Incorporating Exercise and Nutrition Into Your Spiritual Journey, Paperback
Item #:
154122988
€ 32
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What Stands Out
Holistic Approach
Integrates physical fitness and nutrition with spiritual practices, offering a well-rounded framework for overall well-being and personal growth.
Practical Guidance
Provides actionable strategies and insights to seamlessly incorporate exercise and healthy eating into daily life, making it accessible for readers at any level.
Empowerment Focus
Encourages readers to discover their inner strength and resilience through a balanced lifestyle, promoting not just physical health but also spiritual endurance.
Product Details
| Book format | Paperback |
| Edition | 1 |
| Pages | 128 |
| Language | English |
| Brand | Dan Burke |
| Pub date | 2025-08-19 |
| Author | Sophia Institute Press |
| Subgenre | Diet & Nutrition |
| Genre | Health, Mind & Body |
| Bisac subject heading | Health & Fitness |
| Series title | No Series |
| Dimensions | 5.43 x 0.55 x 8.43 Inches (13.8 x 1.4 x 21.4 cm) |
| Age group | Adult |
| Retail packaging | Single Piece |
| Original languages | English |
| Item Weight | 0.5 lbs (230 grams) |
Who Should Buy?
-
Spiritual Seekers
Individuals looking to enhance their spiritual journey through physical wellness and nutritional practices.
-
Fitness Enthusiasts
People who are passionate about fitness and want to integrate spiritual aspects into their exercise routines.
-
Holistic Lifestyle Adopters
Those striving for a balanced lifestyle combining mind, body, and spirit through practical guidance.
-
Non-Spiritual Individuals
People who do not resonate with the spiritual aspects and are simply focused on fitness or nutrition.
Product Description
The God of Endurance: A Practical Guide for Incorporating Exercise and Nutrition Into Your Spiritual Journey, Paperback
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
-
Question:
What makes this book different from other fitness guides?
Answer: It integrates exercise and nutrition with spiritual growth, inspired by St. John Paul II's teachings. -
Question:
Is this guide suitable for all ages and fitness levels?
Answer: Yes, it provides measurable goals tailored to your age and current health status. -
Question:
How can I maintain the diet suggested in the book?
Answer: The book focuses on adding nutritious foods rather than restriction, making it more sustainable.
Dan Burke Catholic Books Editorial Review
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Features & Benefits
- Transform your spiritual life through physical well-being.
- Reject negative influences and forge a personalized wellness plan.
- Achieve fitness goals with sustainable workouts and nutritious eating.
- Enhance self-denial to strengthen your pursuit of holiness.
- Optimize your sleep to awaken fully refreshed.
- Enjoy a holistic approach to health that you will stick to.
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