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- KNK Wooden Indian Club, Hanuman Gada Mace for...
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Item #:
182071741
KNK Wooden Indian Club, Hanuman Gada Mace for Shoulder and Grip Training
Item #:
182071741
€ 88
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
In stock
Imported from USA store
QTY:
Only 6 items left in stock.
Order now and get it around Wednesday, September 23
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Discover the legendary HANUMAN Gada, an iconic weapon associated with the mighty warrior HANUMAN, known for its unparalleled strength and power.
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Product Details
- -Materials: Wooden, In the Box : ( Weight May vary 500-1000 Grams Due to Climate Condition)
- FUNCTIONS - The HANUMAN Gada is a powerful tool for building upper body strength. Exercises such as gada swings, squats, lunges, and overhead presses with the gada engage and strengthen muscles in the shoulders, arms, chest, and back.
- BENEFITS - 100% Natural Wood possesses inherent shock-absorbing properties that benefit athletes during sports and fitness activities. When using wooden sports equipment, such as bats or gym flooring, the natural damping effect of wood minimizes stress on the body.
- Grip Strength Development: Holding onto the HANUMAN Gada challenges and improves grip strength. The weight and shape of the gada require a strong grip, making it an effective tool for grip strength training.
- Core Stability and Endurance: Incorporating the HANUMAN Gada in exercises like twists and rotational movements targets the core muscles, including the abdominals, obliques, and lower back. This helps enhance core stability and develop endurance.
| Item Weight | 2.1 kg |
| Item Dimensions L x W | 25"L x 8"W (63.5 cm) |
| Grip Size | 6/3 inches (160 cm) |
| Grip Type | Ergonomic |
| Weight Capacity Maximum | 20 kg |
| Material | Wood |
| Finish Type | Textured |
| Brand Name | KNK |
| Manufacturer | KNK |
| Model Number | Hanuman Gada |
| Part Number | Hanuman Gada |
| Brand | KNK |
| Product Dimensions (L x W x H) | 25"L x 8"W (63.5 cm) |
| Weight Limit | 20 kg |
| Number of Items | 1 |
Product Description
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Customer Questions & Answers
-
Question:
What is the KNK GADA Fitness BAR used for?
Answer: The KNK GADA Fitness BAR is a versatile tool designed primarily for strength and conditioning training. It enhances shoulder stability, grip strength, and overall upper body endurance. Users can integrate it into various workouts, such as functional training, martial arts, or traditional weightlifting, to develop power, agility, and coordination. -
Question:
How do I properly use the KNK GADA Fitness BAR for workouts?
Answer: To use the KNK GADA Fitness BAR effectively, grasp it with both hands, maintaining a firm grip. Engage your core and perform exercises such as shoulder presses, swings, or rotational movements to maximize your workout. Incorporating different angles and repetitions can target multiple muscle groups, providing a well-rounded fitness routine. -
Question:
Is the KNK GADA Fitness BAR made of durable materials?
Answer: Yes, the KNK GADA Fitness BAR is crafted from high-quality wood, ensuring durability and longevity. This sturdy construction allows for heavy-duty use, making it suitable for both beginners and experienced athletes who want to incorporate traditional training methods into their routines. -
Question:
What are the benefits of training with the Indian Club/Kata equipment?
Answer: Training with Indian Club or Kata equipment like the KNK GADA can significantly improve grip strength, shoulder mobility, and coordination. These tools encourage functional movement patterns, enhancing one's overall physical performance, which is particularly beneficial for martial artists, strength trainers, and athletes looking to diversify their workouts. -
Question:
Can beginners use the KNK GADA Fitness BAR?
Answer: Absolutely! The KNK GADA Fitness BAR is suitable for beginners as it allows for scalable exercises. New users can start with basic movements and gradually advance to more complex techniques as their strength and confidence grow, making it a great addition to any beginner's fitness journey. -
Question:
How does the KNK GADA Fitness BAR compare to other fitness equipment?
Answer: The KNK GADA Fitness BAR stands out in the fitness equipment landscape due to its dual functionality as both a weighted implement and a balance tool. Unlike traditional dumbbells or kettlebells, it encourages dynamic movements and engages multiple muscle groups simultaneously, fostering a more holistic workout experience. -
Question:
What types of exercises can I perform with the KNK GADA Fitness BAR?
Answer: You can perform various exercises with the KNK GADA Fitness BAR, including swings, Overhead presses, and rotational drills. These exercises not only enhance strength but also improve balance and flexibility, making it perfect for full-body workouts and specific training regimens such as martial arts. -
Question:
Is the KNK GADA Fitness BAR suitable for outdoor workouts?
Answer: Yes, the KNK GADA Fitness BAR can be used for outdoor workouts. Its durable wood design withstands outdoor elements, making it an excellent choice for training in parks or backyards, allowing you to enjoy fresh air while staying committed to your fitness goals. -
Question:
How should I care for the KNK GADA Fitness BAR?
Answer: To maintain the quality of the KNK GADA Fitness BAR, keep it clean and dry after use. Avoid exposing it to prolonged moisture or extreme temperature changes, and occasionally apply a protective finish to preserve the wood's integrity, ensuring a long-lasting workout tool. -
Question:
Where can I buy the KNK GADA Fitness BAR in Ireland?
Answer: You can buy the KNK GADA Fitness BAR from Ubuy, which offers a convenient platform for purchasing this fitness equipment in Ireland. Their online store provides detailed product descriptions, customer reviews, and multiple shipping options to streamline your shopping experience.
KNK Bars Hanuman Gada Editorial Review
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€ 88
Order now and get it around Wednesday, September 23
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Only 6 items left in stock.
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Features & Benefits
- Crafted from 100% natural Babool wood for durability.
- Enhances upper body strength with various exercises like swings and presses.
- Offers shock-absorbing properties, reducing stress during workouts.
- Promotes perfect posture and technique during push-ups.
- Improves grip strength through its unique weight and shape.
- Symbolizes courage and heroism, linking fitness with traditional values.
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